Sunday, September 4, 2016

シャキッとしなくちゃ

今週末のヨガ指導は合計5クラス。
最近ヨガ先のヨガクラス参加率も多くて緊張する。まあヨガアイテムやらお洋服でもなんだけど、ポーズの取り方でやっぱヨガの先生ってわかるね〜。気さくな人が多くて、日本のヨガ事情も教えてもらえたりしてそういう出会いは結構うれしい。

本日日曜日は3本教えました。スタジオが新しくなったから、なんだかまだ不思議な感じするけどね。ばぁ〜っと教えた後の満足感はすごいけど、その後のダラダラ具合もすごい(苦笑
もう少しエネルギー注入してシャキッと行かなくちゃっ!

 
 Over the weekend, I had 5 yoga classes to teach. We have more yoga instructors from Japan to attend hotel's yoga class recently. They are very friendly,and we ended up talking about yoga in Japan, and WOW! yoga is everywhere in Japan. It is amazing to become kind of friend (via SNS) with people who does the same thing.

Today, I taught 5 classes total. Our studio relocated and new, so It felt still weird to teach in there. After teaching 3 classes back to back in the morning, I felt awesome, and it's like adrenaline were pumping. But after while, I got super lazy and don't want to do anything like zombie...
I need to find how not to turn into a Zombie method.

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