Friday, June 24, 2016




(Day 15 or whatever ) skipped practice yesterday but so far so good.

The reason why I started to practice yoga or I still practice is not to accomplish healthy body image or weight issues but for my mental clarity.
This was going back to March 2011 when horrible earthquake hit in the northern part of Japan, and I was devastated and needed to bring some peace to my mind. 
Thanks to my friend Caroline, she took me to this one HOT (& Smelly) studio, and since then, this has been working out pretty well for me (FYI, I don't practice at the Hot and Smelly studio any more:))

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